Spring within snow - Awaken & Renew
Step into the Italian Alps and awaken your body, mind, and spirit with our 5-day, 4-night Ski & Flow retreat in Brusson, in the heart of the Monte Rosa Ski Resort that covers 3 valleys. Subject to snow and wheather conditions, you can ski from Champoluc to Gressoney and even across to Valsesia in Piedmont. Our beautifully furnished alpine hotel is right on the lake in Brusson and provides a free mini bus shuttle service to Champoluc Ski resort, that takes about 10-15 min..
Champoluc has a warm, welcoming atmosphere without the overwhelming crowds. It blends the traditional mountain village feel — wood chalets, cozy restaurants. It also has a great ski terrain for all levels. The resort offers runs from beginners to advanced levels, including red and black runs, ski touring options. Many lifts are modern, there’s reliable snow and artificial snow coverage, so you can depend on slope conditions through much of the season.
Our charming hotel, where we stay for the entire retreat, offers panoramic views over the lake, the pine forest and mountains around us. From our beautiful yoga room, that opens on the garden overlooking the lake, you can enter the outdoor hot Jacuzzi and the sauna making it a serene haven to recharge after a day in the mountains.
Guided by the theme “Awaken & Renew”, each yoga and meditation session is designed to help you reconnect, restore, and step into clarity after the busy months.
Our daily activities:
Morning Skiing: Start the day energized with group skiing sessions, perfect for skiers who want to explore Monte Rosa Ski resort, do not matter what level of your skiing is.
Alternative Adventures: Prefer a gentler pace or a new challenge? Try snowshoeing or ski touring on marked trails to immerse yourself in the pristine Alpine scenery. From the hotel, there are several snowshoeing path to follow through the forest, following the valley, various options depending on the level. We propose a morning snowshoeing for Friday, if you fancy joining us.
Yoga & Meditation: Each morning and afternoon, practice yoga flows and meditations following the “Awaken & Renew” theme, designed to stretch, release tension, and restore balance.
Brusson in March is usually blessed with beautiful, sunny weather, perfect for enjoying the mountains at your own pace. You can relax on the slopes in deck chairs at mountain restaurants, soaking up the sun and scenery, or take advantage of the fantastic skiing conditions.
After your morning adventure, indulge in the hotel outdoor spa, relax in the Jacuzzi, warm up in the sauna, or book a personalised treatment such as energetic holistic massage, Bowen therapy, relaxing Aromatouch massage with essential oils or you can also visit the amazing thermal spa, Terme di Saint Vincent, where the thermal spring was discovered in 1770. It has indoor and outdoor pools, each with different hydromassage and water jet systems.
There are also three saunas, with different temperatures and humidity levels, as well as a Turkish bath (hammam), emotional showers and an ice cascade, a panoramic terrace with three jacuzzis, Eco-Wood sauna and relaxation area overlooking the valley. We can organise a mini bus from the hotel for you.
These restorative afternoons perfectly complement the movement of skiing and yoga, allowing your body and spirit to fully integrate and renew.
Why you should join? Our Ski & Flow retreat is more than a ski trip or yoga retreat — it’s a complete Alpine experience. Move through snow-dusted forests, glide down mountain slopes, soak in the sun on scenic terraces, and then return to warm, restorative practices that awaken your senses and rejuvenate your body. With daily yoga, meditation, and wellness, this retreat is your invitation to reset, refresh, and greet the new season with vitality.
To enhance our relaxation and indulge even more our senses, we organised a wine tasting event at the hotel Saturday afternoon, as the hotel proudly holds its own wonderful cantina with bottles sourced from the best local vineyards.
It is a beautiful ending of the winter and welcoming of the blooming spring.
To keep the intimacy of our retreats we take a maximum of 15 women.
We can offer en-suite double room with single occupancy and twin bedrooms en-suite, with different prices to suit your budget and preference.
Twin bedroom sharing with another fellow yogi, en-suite bathroom: Early Bird until 31/12/2025: 990 EUR -
from 16/12/2025 - 1 090 EUR
Double room (king size double bed) with single occupancy, en-suite bathroom: Early Bird until 31/12/2025:
1 090 EUR - from 16/12/2025 - 1 190 EUR
Bring a friend or friends and you all get 25 Euro off the price.
For further information and/or to secure your spot:
Let’s Connect
What to bring with you:
Ski gear - thermals and base layers, sweatshirt/fleece as middle layer, ski socks, ski jacket and trousers, ski gloves, goggles, warm hat, helmet (or you can rent it at the hotel)
Yoga gear - leggings or comfortable trousers and t-shirt
Relaxing and comfortable clothing for the hotel, swimming costume for the spa, slippers
Back pack, suncream, sunglasses, water bottle
Good book to read
What is included in the price:
4 nights in a beautiful alpine accommodation with easy excess to ski lift - in shared double rooms or single occupancy (extra charge)
Free use of the outdoor spa with sauna & jacuzzi overlooking the lake and the surrounding mountains
2 daily yoga sessions - morning revitalising and evening restorative yoga
1 Cocoa Ceremony/Nidra yoga o ecstatic dance - closing circle of the last night of the retreat
1 yoga session on the arrival evening with opening circle
yoga mat, yoga blocks if needed
group mornings piste skiing
4 delicious breakfasts and 4 hearty home made dinners
wine tasting at the hotels’ cantina with antipasti from local production of cheese and salami.
discount for ski hire (skies, helmet, ski poles) - and storage of your gear in heated ski room, so you do not have to carry it with you
Convenience of organising ski passes from the ticket office near hotel
Welcome present with local products
Aosta Valley Holistic support for any information you need
What is not included:
flights and airport transfers (car hires are very convenient and at good value:
Airport transfer from/to Milan Malpensa (MXP) to Hotel in Brusson, leaving at 13.00 pm from Malpensa and at 9.00-9.30 am from Hotel on departure day. We have only 8 places.
We offer the transfer at a discounted price of 60 Euro return trip between Milan Malpensa and Brusson.
lunches
insurance travel and medical
ski hire, ski pass and ski lessons (Ski hire and ski pass are available from hotel, we can help you to book ski lesson - just let us know in advance)
Indicative Program:
DAY 1 - Arrival
17.00 - Opening circle, briefing, yoga and meditation
19.00 - Dinner - 4 course dinner prepared by hotel’s chef from locally sourced ingredients
DAY 2:
7.00 - 8.00am - Revitalising Vinyasa Yoga to get you ready for the slopes
8.30am - Breakfast buffet style
10.00am - 12.30pm - Group skiing in Champoluc
12.30 pm - Lunch on the slopes independently
13.30pm - Free time - carry on skiing, spa experience in the hotel’s stunning wellness centre (included in the price), book a relaxing/holistic massage or Bowtech session (extra costs)
17.00 - 18.30 pm - Restorative/Yin Yoga
19.00pm - Dinner - 4 course dinner prepared by hotel’s chef from locally sourced ingredients
DAY 3 :
7.00 - 8.30am - Revitalising Yoga to get you ready for the slopes
9.00am - Breakfast buffet style
10.00am - 12.30pm - Skiing in Champoluc or Snowshoeing tour with a guide through the snowy pine forests
12.30 pm - Lunch on the slopes independently or in Brusson
17.00 - 18.30 pm - Restorative/Yin Yoga
19.00 pm - Dinner - 4 course dinner prepared by hotel’s chef from locally sourced ingredients
DAY 4:
7.00 - 8.00am - Revitalising Vinyasa Yoga to get you ready for the slopes
8.30am - Breakfast buffet style
10.00am - 12.30pm - Skiing in Champoluc
12.30 pm - Lunch on the slopes independently
13.30 pm - Free time - carry on skiing, spa experience in the hotel’s stunning wellness centre (included in the price), book a relaxing/holistic massage or Bowtech session (extra costs)
17.00 pm - Wine tasting at the hotel’s lovely restaurant
19.00pm - Dinner - 4 course dinner prepared by hotel’s chef from locally sourced ingredients
20.30/21.00 - Yoga Nidra/Sound bath, Cocoa Ceremony/Ecstatic dance - Closing ceremony
DAY 5:
From 7.00 am - Breakfast buffet style
9.00 am - Check out and transfers to Milan Malpensa Airport or individually