Autumn in the Aosta Valley – A Season of Colour, Connection & Quiet Transformation

Autumn in the Aosta Valley is a beautiful time to slow down and take a breath. The mountains are full of colour — with golden larch trees, silver birch, chestnut, and evergreens creating an incredible mix of foliage. It’s also the season of grape harvesting, roasted chestnuts, and village festivals, which all add to the special atmosphere of this time of year.

This is the backdrop for our Foliage Retreat — a special gathering that blends two daily yoga, mindful mountain walking, and deep rest. Based in a cosy alpine hotel at the foot of the Matterhorn, our days are filled with movement, stillness, laughter, and space to let go. A true transformational journey …

Embrace the winter wonderland with skiing and snowshoeing adventures against stunning mountain views, or indulge in a relaxing spa featuring aromatherapy saunas and steam rooms. Elevate your experience with our two daily yoga sessions focusing on rejuvenating and restorative yin yoga, alongside deep relaxation practices such as Yoga Nidra, meditation, and sound baths. All designed to help you on your transformative and spiritually enriching journey.

The theme for our holistic offerings is the four profound messages of the sacred Advent period: Hope to carry us forward, Peace to soothe our hearts, Joy to warm our spirits and Love to light the way home.

After a day of activity, unwind with a relaxing aromatherapy massage or with a glass of local red wine, savouring the cozy ambiance that captures the spirit of the season. Experience the enchanting Christmas buildup in the picturesque roman alpine town of Aosta, where you can find unique artisan gifts, locally produced herbal cosmetics, candles etc. and delicious mulled wine!

Embrace the magic of winter and step into the New Year with renewal, release, and self-love. Surrounded by the pristine beauty of Gran Paradiso National Park, glide through cross-country ski trails, wander snow-covered forests on snowshoes, and savor Alpine mountain lunches in hidden huts.

Balance your days with restorative yoga and heart-opening rituals, and return each evening to our cozy Alpine hotel and intimate spa, where warmth and comfort nurture body and spirit. This is more than a retreat — it’s a chance to reset, reconnect, and enter the year ahead fully alive and inspired.

Awaken, renew, and reconnect in the Italian Alps with our 5-day Ski & Flow retreat in Pila, surrounded by Mont Blanc and Alpine peaks. Enjoy morning skiing or snowshoeing, Afternoon yoga & meditation, and restorative spa treatments, all while soaking up the sun, snow, and breathtaking mountain vistas.

Relax on scenic terrace decks, savor Alpine cuisine, and let the mountains inspire your body, mind, and spirit.

Awaken and renew in the heart of the Alps with our 6-night luxury yoga retreat at the foot of the Matterhorn. Surrounded by forests and soaring peaks, our 4★ hotel blends modern elegance with Alpine charm, complete with spa indulgence, outdoor jacuzzi, and nourishing vegetarian cuisine.

Each day we move through powerful yoga flows, restorative yin practices, meditation, and transformative workshops — balanced with plenty of time for relaxation, wellness, or mountain adventures. Whether you choose to unwind in the spa, explore scenic trails, or even ski on the glacier, this retreat offers the perfect harmony of inner journey and outer beauty.

Mountain Soul Retreat – Root & Reflect in the Italian Alps
Breathe in the stillness of early autumn and reconnect with your true self in the serene valley of Antey-Saint-André. Surrounded by forests and mountain views, our 7-day Mountain Soul Retreat blends Vinyasa and Yin yoga, meditation, and soulful workshops designed to help you root, reflect, and restore.

Unwind by the indoor pool, enjoy soothing spa rituals, and move through gentle flows both indoors and in the garden under the crisp Alpine sky. With nourishing homemade meals, nature walks, and space for quiet reflection, this retreat offers a perfect balance of luxury, stillness, and inner renewal.

Celebrate the magic of autumn in the Italian Alps with our Fall & Flow retreat in Valtournenche. Over 4 days, immerse yourself in daily Vinyasa yoga, guided hikes among golden forests and mountain trails, and the beauty of harvest season. We’ll explore Aosta’s historic town, enjoy a wine tasting during the grape harvest, and balance adventure with relaxation. This retreat is a chance to breathe deeply, move with nature’s rhythm, and flow into the season of change with clarity and warmth.

Step into the magic of winter with our Festive Ski & Flow retreat in Pila, surrounded by the sparkling peaks of Mont Blanc. Guided by the theme “Shine & Snow”, this 5-day journey blends morning skiing or snowshoeing, afternoon yoga and meditation, and restorative spa time to help you reconnect, renew, and shine brightly into the season.

Alongside snowy adventures and cozy mountain evenings, we’ll immerse in the festive spirit with a visit to a traditional Christmas market — where handmade crafts, twinkling lights, and mulled wine bring warmth and joy to the heart of winter. With nourishing cuisine, soulful yoga, and the magic of the Alps, this retreat is a true celebration of the season.