September Mountain Wellness Retreat (7 Days, Italian Alps)
Autumn Glow - Root & Reflect
Step into the Italian Alps as the season begins to soften into autumn.
This 7-day women’s yoga and wellness retreat in the Aosta Valley is designed to help you slow down, reconnect, and gently return to yourself through nature, movement, and rest.
Set in a beautiful boutique hotel just outside Antey-Saint-André, with views over the Valtournenche valley and the Matterhorn, this retreat offers a peaceful and grounding mountain setting.
Yoga, Meditation & Workshops
Guided by the theme Root & Reflect, we follow a balanced rhythm of dynamic Vinyasa yoga and deeply restorative Yin practices — creating space for both strength and softness.
Our sessions take place around the indoor pool or, weather permitting, outdoors in the garden surrounded by mountain views.
Throughout the week, we also explore holistic practices including Ayurveda, essential oils, art therapy, and EFT (Emotional Freedom Technique), supporting a deeper sense of grounding and reflection.
Wellness & Comfort
This retreat offers a more personal alternative to a traditional wellness retreat in Italy, combining simple comfort with a calm and welcoming atmosphere.
Enjoy access to the indoor swimming pool, sauna, and Turkish bath, along with cozy spaces to rest, read, or simply be.
Nourishing meals are prepared daily, creating a sense of home and ease throughout your stay.
Nature & Local Experience
Time is intentionally left open to rest or explore.
From the chalet, you can visit Chamois — a unique car-free village accessible only by cable car or on foot — or take gentle walks in the surrounding nature.
We are also close to Cervinia and Valtournenche, offering simple pleasures like a quiet wander, a coffee in the sun, or time to enjoy the mountain air.
A Small & Personal Retreat
We keep our retreats intentionally small, with a maximum of 12–15 women.
This allows us to create a calm, supportive, and personal atmosphere where everyone feels at ease.
This is not a large or commercial retreat — but a more intimate experience, shared with a small group of like-minded women.
Accommodation & Pricing
We offer a choice of comfortable en-suite rooms:
Twin Room (shared, en-suite bathroom)
ALL INCLUSIVE
Early Bird: €1290
Regular: €1390
Without lunch included
Early Bird: €1190
Regular: €1290
Double Room (single occupancy, en-suite bathroom)
ALL INCLUSIVE
Early Bird: €1590
Regular: €1690
Without lunch included
Early Bird: €1490
Regular: €1590
Early Bird period: until 31/01/2026
👉 Bring a friend and receive €30 off each
Who This Retreat Is For
This retreat is for women who feel the need to slow down, reconnect, and spend time in nature.
Set in the Italian Alps, it brings together yoga, gentle movement, and a supportive small group environment.
Many women join on their own, often at a moment when they need space, clarity, or simply a break from routine.
A Gentle Invitation
If you feel drawn to spend a few days in the mountains, this may be the right moment.
Places are limited, and each retreat is kept intentionally small.
Book your place
Secure your place or connect with us for further information on the links below:
What’s Included:
6 nights in a beautiful alpine chalet
Free use of the spa and swimming pool
2 daily yoga sessions - morning revitalising and evening restorative yoga - including 1 Cocoa Ceremony/Nidra yoga - closing circle of the last night of the retreat - and all the workshops we do during our retreat
1 yoga session on the arrival evening with opening circle
all workshops (see further details in brochure or “Upcoming Retreats” section), hiking and trip to Cervinia
yoga mat, yoga blocks if needed
6 delicious breakfasts/branch and 6 hearty home made dinners + (6 lunches if you choose all inclusive)
Welcome present with local products
Aosta Valley Holistic support for any information you need
What’s not included:
flights and airport transfers
Airport transfer from/to Milan Malpensa (MXP) to Hotel, leaving at 14.00 pm from Malpensa and at 10.30 am from Hotel on departure day (arriving to Milan Malpensa at 13.00). We have limited places available.
We offer a discounted price for the transfer 80 euro/person return trip: Milan MXP - Hotel - Milan MXP.
lunches (unless taking the all inclusive package)
insurance travel and medical